How to convert ounces to grams
- Type the value you want to convert.
- The result appears instantly. Use Swap units to reverse the direction.
- Choose other units from the lists if you need a different conversion.
Formula
g = oz × 28.3495 and oz = g × 0.0353.
Examples
6 oz = 170.0971 g. 10 oz = 283.4952 g. 16 oz = 453.5924 g.
Quick reference table
| oz | g |
|---|---|
| 1 oz | 28.3495 g |
| 2 oz | 56.699 g |
| 4 oz | 113.3981 g |
| 6 oz | 170.0971 g |
| 8 oz | 226.7962 g |
| 10 oz | 283.4952 g |
| 12 oz | 340.1943 g |
| 16 oz | 453.5924 g |
| 24 oz | 680.3886 g |
| 32 oz | 907.1847 g |
And the other way: g to oz
| g | oz |
|---|---|
| 1 g | 0.0353 oz |
| 5 g | 0.1764 oz |
| 10 g | 0.3527 oz |
| 25 g | 0.8818 oz |
| 50 g | 1.7637 oz |
| 100 g | 3.5274 oz |
When you need this conversion
US recipes, nutrition labels and postal rates give weights in ounces. Convert them to grams to use a metric kitchen scale or to compare products from different countries.
Frequently asked questions
How many g is 1 oz?
1 oz equals 28.3495 g. In the other direction, 1 g equals 0.0353 oz.
How many grams is 8 oz?
8 oz is 226.7962 g.
What is the formula to convert ounces to grams?
Multiply the number of oz by 28.3495 to get g. To go back, multiply g by 0.0353.
Is this converter free and private?
Yes. It is free, needs no sign-up and runs in your browser, so the numbers you enter are not sent anywhere.
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Last updated: November 6, 2026